Herbalife Weight Loss Program

Herbalife products are successful in increasing the grades of stamina and energy and while it is true that they control the desire for food by means of suppressing hunger, it also aids in reducing cellulite by burning the fat. Herbalife diet program does not impose any form of restriction on the form of food that is to be consumed but they must be low in calorie. Regular exercising isn’t mandatory for this program which has made it quite popular.

In the United States of America , it has been revealed that 65% of the adult population is grossly overweight and the figures have been ever increasing. Obesity is a necessary evil and society has already fallen victim to its malicious grip and in such cases, the primary aim of the overweight individuals should be to lose weight. There are several different kinds of weight loss products available in the market though not all of them are very effective and some of them are even very harmful for consumption. This is especially true of the various weight loss pills which are frequently consumed by the obese people to ensure frequent weight loss.

But instead of reducing the fat content from the body, they reduce water levels and thus weight gain is immediate after the pill is discontinued. It is often believed that natural resources are more effective as weight loss supplements like green tea and therefore they are used more prevalently for weight loss. Herbalife weight loss program includes the consumption of herbal pills and nutritionally rich balanced diets to aid weight loss. However, before indulging into a discussion regarding the effectiveness of herbalife products, it is necessary to have an understanding of hemorrhoids.

It has been estimated that in America itself, about 75% of the population is affected by this bowel disease which effects bowel movement due to the accumulation of excess fat in the body. These hemorrhoids affect the rectum area in the form of inflated veins which in their turn affect bowel movement. These hemorrhoids have been linked to be a cause of obesity. Under such circumstances it has been revealed that herbalife nutritious foods and herbal tablets are immensely effective in providing relief to the patients. Unlike the plethora of ineffective weight loss programs, herbalife has been studied and considered to be extremely effective and safe for usage. This is because contrary to the fad diets, it is made up of healthy food products which provide optimum nutrition and therefore does not affect health adversely and cause weight loss at the same time.

The Herbalife weight loss program consists of replacing two meals with nutritional shakes and eating one health meal per day. To make a basic shake, simply blend or stir one serving of Formula 1 with 8 fluid ounces of nonfat milk or your favorite beverage until smooth.

While the shakes are available in great flavors and are delicious by themselves, you can make your Formula 1 shakes in a variety of ways. Listed below are just a few tasty recipes you can try. Fresh fruits, nonfat milk, juices, extracts, and even decaffeinated coffee can be added to the Formula 1 powder to make different and tasty shakes. Try these and then create your own recipes.

The Carrot Thing

2 tbsp Vanilla Powder
8 oz fresh carrot juice
3 drops of lemon juice
3 ice cubes

Extra Chocolaty Shake
1 cup skim milk
2 tbsp Dutch Chocolate Formula #1
¼ tsp Vanilla Extract
1 tsp Chocolate Syrup
1 tsp Hershey’s Cocoa Powder
3 ice cubes

Chocolate Banana

2 tbsp Dutch Chocolate Formula #1
8 oz skim milk or water
1 cup banana
3 ice cubes

Mocha Shake

1 serving Dutch Chocolate Formula 1 powder
1/2 teaspoon instant decaffeinated coffee
8 fluid ounces nonfat milk 1/1 orange (optional)
4-6 ice cubes (optional)

Wild Berry-Orange Shake

1 serving Wild Berry Formula 1 powder
8 fluid ounces unsweetened orange juice
1/2 teaspoon pineapple extract
4-5 ice cubes (optional)

Orange Blossom Shake

1 serving French Vanilla Formula 1 powder
1/2 teaspoon orange extract
8 fluid ounces nonfat milk
1/2 orange (optional)
4-6 ice cubes (optional)

Fruit Juicy Shake

1 serving Wild Berry Formula 1 powder
8 fluid ounces unsweetened juice (orange, cranberry, cranapple, grapefruit)
4-5 fresh strawberries or 1/2 banana
4-6 ice cubes (optional)

Melon Masterpiece Shake

1 serving Tropical Fruit Formula 1 powder
8 fluid ounces water
1/2 cup fresh mango pieces
1/2 cup fresh cantaloupe pieces
4-6 ice cubes (optional)

Black Forest Shake

1 serving Dutch Chocolate Formula 1 powder
1/2 teaspoon black walnut extract
8 fluid ounces nonfat milk
1/2 banana (optional)
4-6 ice cubes (optional)

Soda Fountain Shake

1 serving French Vanilla Formula 1 powder
5 fluid ounces nonfat milk
3 fluid ounces diet soda (black cherry, strawberry, root beer)
1/2 banana or 1/2 peach (optional)
4-6 ice cubes (optional)

Hawaiian Punch Shake

2 tbsp French Vanilla or
Wild Berry
8 oz Hawaiian Punch
3 ice cubes

Coffee Shake

1 serving French Vanilla Formula 1 powder
1 teaspoon instant decaffeinated coffee
8 fluid ounces nonfat milk
1/2 banana or 1/2 peach (optional)
4-6 ice cubes (optional)

Brain Freeze

2 Tbsp Tropical Fruit Formula #1
½ banana
½ peach
1 tbsp pineapple Cranberry Juice,
Freshly squeezed orange juice

As you can see, the variations are endless and the results are amazing.

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